Reflective Diary 5

Headaches from Hell I had a client who was told she had to visit me.  She had been suffering from regular and debilitating headaches.   She has had 6 sessions with a Chiropractor and 6 sessions with a physiotherapist, scans, x-rays, doctor visits and were currently on the waiting list for steroid injections to see if that would …

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Manage your body

​“Your body is precious. It is our vehicle for awakening. Treat it with care.” ~Buddha​Our bodies are not indestructible, and there is only so far we can push them before they start to wear down.  Despite suffering from extreme exhaustion and constant joint and muscle pains, sore back, sore legs, etc like those you get when you …

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