Benefits of Sports Massage

  Sports massage is in high demand by athletes around the world on a daily basis. This type of massage has been used for many years for professional athletes to help them increase performance and reduce the risk of injury. There are numerous benefits associated with sports massage, which is why it’s essential you consider …

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Pregnancy and Prenatal Massage

During pregnancy, our body goes through many changes that we sometimes underestimate.  Physically, chemically and emotionally our bodies are trying the grasp and ever-changing set of circumstances.  From weight distribution to dietary requirements.  Also, lack of sleep and baby brain.  We are unable to take many of the medications we would like to just because …

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