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Emmett Technique Belfast | Willow Massage Centre

Willow Massage Centre
Emmett Technique
A gentle light touch technique
★★★★★4.9 from 96 Google reviews
Session price
  • ✓Highly qualified therapists
  • ✓Pay for the time, tailored to you
  • ✓Same day appointments
  • ✓Castlereagh Road, East Belfast
Emmett Technique Banner

What is the Emmett Technique?

The EMMETT Technique is a light touch treatment developed by Ross Emmett and taught in over 30 countries worldwide. At Willow Massage Centre in East Belfast it can be used on its own, or combined with massage, reflexology or pregnancy work.

Your therapist uses gentle, precise touches at specific points on the body. Many clients find it relaxing, and it may help you feel more comfortable and at ease.

Tailored to You, Priced by Time

At Willow, you pay for the time, and we work on what you need. We take a holistic approach and listen, so your therapist will talk through how you are feeling at the start and can tailor the session to you, for example by combining the Emmett Technique with a relaxing massage. Prices are shown in our online booking system.

SessionPrice
Emmett Technique£40

Sessions can last 10 to 30 minutes when the Emmett Technique is used alone, and longer if combined with massage or another treatment.

C.C
As aways very pleased Enjoyed a long overdue treatment after lockdown. Kristina worked on the pain in my left shoulder. But I've never been disappointed here Al therapists do a brilliant job. Have been going here fir nearly four years now
K.C
Wonderful Massage First time visiting and have already booked my next session. Janine, was friendly and welcoming. She knew the pressure needed to cleared the stiffness and tension away.
G.B
As aways very pleased Enjoyed a long overdue treatment after lockdown. Kristina worked on the pain in my left shoulder. But I've never been disappointed here Al therapists do a brilliant job. Have been going here fir nearly four years now

Possible Benefits of the Emmett Technique

Many clients choose the Emmett Technique to help with:

  • Feeling more relaxed and comfortable
  • Tightness around the shoulders, neck and back
  • Stiffness around joints such as shoulders, knees and elbows
  • A gentle option when firmer massage is not wanted

The Emmett Technique may help you feel more comfortable, but it does not replace medical care. Please tell your therapist about any medical conditions or injuries before your session.

Who the Emmett Technique Suits

It suits people of all ages who would like a gentle, light touch treatment. Some people choose it alongside sport or while recovering from everyday aches and strains, and it can be enjoyed clothed or on the skin.

When to Speak to Us First

Please check with us or your GP before booking if you have a recent injury, an acute condition or any health concern you are unsure about. Your therapist will go through a short consultation and adjust the session for you.

Not sure which treatment suits you? Call us on 02890 504695 and we will help you choose.

Emmett Technique FAQs

The EMMETT Technique is based on the belief that light touch can trigger a relaxation response in the soft tissue of the body, and the therapist may help relieve tensions resulting in feelings of improved comfort within the body. 

It may be enjoyed by people of all ages, from the very young to the elderly. 
Many people find they feel more at ease within their body and emotional well being is enhanced.

This internationally recognised technique developed by Ross Emmett and taught in over 30 countries worldwide.  

It works well as a standalone approach but can easily be combined with other complementary therapies such as massage, reflexology and pregnancy work.

This is a light but very powerful treatment.  People often come to us for help with stiff shoulders, painful hips and knees, and tight or contracted limbs.  

People who may choose to select this treatment:

  • Athletes in preparation for, or following a sporting events.

  • As part of rehabilitation following an injury.

  • Those with problems with joints, i.e. frozen shoulder, problematic knees, tennis elbow and repetitive strain injury.

  • Anyone with acute or chronic soft tissue injuries.

People who should not choose the Emmett Technique:

  • Those wanting a deep tissue massage.  This is a powerful but light treatment. 

    Effectively it is like some one has the cheat codes to your body and can release the muscular problems without having to rip it out of you.  (So to speak)

Be sure to advise your therapist of any pre-existing medical conditions or areas to avoid before they begin your treatment.

During your Emmett treatment

People can be treated seated, standing or lying down.

The treatment can be applied directly to the skin or through clothing.

Sessions can last anywhere from 10 to 30 minutes if the EMMETT Technique is used alone – longer if combined with a relaxing massage or other modality.

These corrections are also locked in with movement.  So if you are having work done on your legs or balance you will be asked to do a few laps of the massage table.  

How does it work? 

There is no current scientific explanation for the mechanism by which it achieves the relaxation response. 

We believe that science simply hasn’t caught up to how this therapy works.  However, we believe a good analogy is that of a digital touch-screen.

We believe the EMMETT points are small sensory receptors that allow access to the brain via the therapists’ touch.

The brain then evaluates this stimulus and initiates the relaxation response of the soft tissue.

The pressure required is not heavy or painful. “No pain no gain” has NO place in the EMMETT therapist’s approach.

Sessions can last anywhere from 10 to 30 minutes when the Emmett Technique is used alone, and longer if it is combined with a relaxing massage or another treatment.

The Emmett Technique is £40 at Willow Massage Centre.

No. The pressure required is not heavy or painful. It is a light touch treatment.

Not necessarily. You can be treated seated, standing or lying down, and the treatment can be applied directly to the skin or through clothing.

Yes. It works well on its own but can easily be combined with massage, reflexology and pregnancy work. Tell us at your consultation and we can suggest tailoring the treatment within the time you have booked.

Book online through our booking system or call 02890 504695 for same day appointments. We are at 90 Castlereagh Road, East Belfast.