💼 Enhance Workplace Wellness with the Emmett Technique 💼
The Emmett Technique is a unique form of body relaxation therapy that can help create a healthier and more balanced work environment. Learn how to incorporate this technique into your workplace and reap the benefits of reduced stress, improved morale, and increased job satisfaction
The power of Lymphatic Drainage Massage
The power of Lymphatic Drainage Massage
Ear Reflexology? Why rubbing your ears could improve your health!
Have you ever tried rubbing your ears when you have a headache or stressed? If so, you’ll probably have felt the benefits of Ear Reflexology! Read on to discover more about this technique
Massage- Mindfulness in motion
Mindfulness is a buzzword going around at the moment. With mindfulness courses popping up everywhere to teach you this way of thinking. In fact, I have had a few family members attend them. When I discussed it with them I was a bit surprised it was a topic they didn’t associate with massage. But mindfulness […]
Reflective Diary 5
Headaches from Hell I had a client who was told she had to visit me. She had been suffering from regular and debilitating headaches. She has had 6 sessions with a Chiropractor and 6 sessions with a physiotherapist, scans, x-rays, doctor visits and were currently on the waiting list for steroid injections to see if that would […]